40 packets of Quaker Oats Instant Oatmeal in Fruit and Cream flavors, including 12 strawberries and cream, 8 blueberries and cream, 12 peaches and cream, and 8 bananas and cream. Quaker Oats provide a good source of fiber to support a healthy digestive system. Quaker Oats are 100 percent whole grain, low in saturated fat & cholesterol to help reduce the risk of heart disease. Made with no artifical preservatives, no artifical flavors, Kosher friendly, 2 grams of fat per serving and only 110 calories per serving. Oatmeal is a great start to your morning to keep you energized, fueled and feeling good for the entire day.