Bertolli Extra Light Tasting Olive Oil is a mild, light-tasting Olive Oil that will not overpower delicate foods, and is great for baking and high-heat cooking because of its high smoke point. The “light” refers to its mild, light flavor; not its calorie content. Like all pour-able oils, Bertolli Extra Light Tasting olive Oil contains 120 calories per tablespoon. It has been filtered to remove any strong taste, making it a perfect substitute for butter or vegetable oil when baking a variety of delicious desserts.