The steady nutritious energy provided by belVita Breakfast Biscuits comes from a combination of specially selected ingredients and a carefully controlled baking process that helps preserve the integrity of the grain. This means the carbohydrates from the grain are slowly released in your body, providing nutritious, long-lasting energy to help fuel your body for four hours. Enjoy belVita Breakfast Biscuits as part of a balanced breakfast with a serving of low-fat dairy and fruit. These nutritious biscuits are made with high-quality and wholesome ingredients to help fuel your morning.